If you really want to give the woman in your life a Mother’s Day gift she’ll be talking about a year from now, skip the wrapped box and gift her an experience of wellness, rest, connection and nature!

After 40, the most powerful self-care is permission to step away from the calendar, the kids, the laundry, the inbox, and remember who she is when no one needs anything from her.

Our wellness retreats are designed specifically for midlife women, blending daily yoga, breathwork, nourishing food, sleep, nature, and small-group connection in settings that feel as restorative as they look.

Every detail is built around the way a woman over 40 actually decompresses: slow mornings, hormone-friendly meals, restorative movement instead of boot-camp intensity, and time to think a complete thought without being interrupted. :)

It’s the kind of gift that resets her nervous system, recalibrates her body, and reminds her that she is still: first and foremost – a whole person.

If you’re shopping for a mom, partner, sister or friend who has been pouring herself out for everyone else, a THOR Yoga Retreat is the most generous, deeply considered Mother’s Day gift on your list.

Available Dates:

June 10 - 14, 2026
July 15 - 19, 2026
August 5 - 9, 2026
August 26 - 30, 2026
Sept 9 - 13, 2026
October 7 - 11, 2026

Use Code: MOM500

See what our guests are saying:

“

Everything was fabulous. Would absolutely return and highly recommend. The yoga is above par and provides plenty of room for beginners and more experienced yogis to grow their practice. The location and accommodations are unmatched…I cannot say enough about how peaceful, calming, and restorative it was to be surrounded in nature in such a beautiful place. The hiking was excellent with plenty of photo ops. Gym is well set up for those wanting to get in a workout. Loved the flexibility of the team and the schedule so that you can “customize” your experience and spend as much time in group or alone depending on your personal retreat goals and focus. Food is outstanding!! Everything is fresh, healthy, balanced, and of course, delicious!!! Rooms and facilities were all top notch (super comfy bed!!). I don’t know how else to gush about this, but it is a truly a must do!"

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“

What a wonderful experience! This retreat was just what I needed to reset after an emotional and stressful year. The sunrise yoga overlooking the valley and mountains beyond was so uplifting. All aspects from the yoga to the hiking to the companionship helped fill my soul. Meeting and sharing with other amazing ladies during activities and over wonderful meals was everything I had hoped for. Thank you Terry and Kara!!

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“

Going to the THOR retreat is the most magical experience! The house is nestled in the smoky mountains of Tennessee with gorgeous views from all around. I was picked up at the airport, we went on a few fun excursions including hiking, and waterfalls. I decided to do the optional flying dress photoshoot. Food is delicious and plentiful! Yoga classes, personal training, facials and massages are optional but I highly recommend them! The rooms are nice and there is lots of privacy. It was a great experience overall. I went by myself and loved meeting women from all over!

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“

What a wonderful weekend! The space, the setting with those gorgeous mountain views and , the yoga, all of it was so peaceful! But the amazing women I met, and the time we shared together was most meaningful. I left relaxed and recharged.
Thank you Terry for a wonderful experience!

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“

The House of Rose retreat was exactly what my heart and soul needed. Between the grounding hikes, transformative yoga sessions, the food, and the incredible energy of the women who attended, I left feeling completely renewed. The space they create is magical, equal parts empowering, peaceful, and deeply connected. Already dreaming of the next one!

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THOR was a remarkable retreat! Terry and Kara are amazing and make you feel welcomed from the moment you walk into the house! The other ladies I met were incredible. We laughed, cried, sweat, and laughed some more! True bonding! Gorgeous views! Wonderful meals and so many opportunities to move your body and feed your soul!

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What an unreal, unimaginable experience at THOR! I went on this retreat to search my soul and find myself after a long season of stress. To say I got exactly what I’d hoped for and then some is an understatement.

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Quiet luxury, real support & space to breathe. Restore your mind, body & soul back to health. Intentionally & thoughtfully curated with you in mind.

Use Code: MOM500

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99 Grayrock Road, Clinton, NJ 08809

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